Maple Balsamic Mushrooms (Vegan Recipe)

Updated: Dec 22, 2019

These mushrooms are delicious as a side, on toast, with salads, or as is!

I simply sautéed fresh button mushrooms and seasoned them with balsamic vinegar and maple syrup (of course) along with a few other really basic ingredients.

Get the full recipe below!

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Maple Balsamic Mushrooms 

Good for 2-3 servings


450 g whole fresh button mushrooms, feel free to use other mushrooms like cremini 

3 tbsp olive oil

1 white onion, thinly sliced

6 cloves garlic, minced

2 tbsp balsamic vinegar

1 tbsp maple syrup, adjust according to desired sweetness 

Pinch of salt

2-3 tsp fresh rosemary, roughly chopped 

Additional olive oil, for drizzling


  1. Slice the mushrooms into half.

  2. Heat a non-stick pan. Once hot, add in 3 tbsp olive oil. Add the onions and sauté over medium heat until tender, 4-5 minutes. Add in the garlic and sauté for another 2 minutes. Add in the mushrooms. 

  3. Cook over medium heat for 4-5 minutes, mixing occasionally. Pour in the balsamic vinegar. Leave to cook for another 5-6 minutes. Once the mushrooms are cooked, add in the maple syrup and mix well. Add a pinch of salt and then add in the chopped rosemary. Turn off heat.

  4. Drizzle some more olive oil, if desired. Enjoy as a side, on toast, with salads, or as is!


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